macadamia nut oil
Did you know that…. Macadamia nut oil is even richer in monounsaturated fat than olive oil. The fat in macadamia nut oil is 85% monounsaturated, with a predominance of the […]
Tag Archives: omega 3
hazelnuts
Did you know that…. Hazelnuts contain beta-sisterol, a plant sterol that has been found to have two very important properties: One, it lowers cholesterol, and two, it lessens the symptoms […]
hemp seed oil
Did you know that…. Hemp seed oil contains both omega-3 and omega-6 fatty acids, which are considered essential fats since the body cant make them and have to be obtained […]
flaxseed oil
Did you know that… Flaxseed oil is one of the best sources on the planet for the important omega-3 fatty acid called alpha-linolenic acid. Alpha-linolenic acid is considered an essential […]
